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Deep Tissue, Sports Massage or Pregnancy Massage (60 minutes)
A therapeutic massage session tailored to your specific needs, whether you're seeking deep muscle work, sports recovery, or pregnancy support. Your appointment begins with a consultation to understand your concerns, medical history, and treatment goals.
Treatment uses targeted massage techniques including deep tissue work to release chronic tension, sports massage for injury prevention and recovery, or specialised pregnancy massage for expectant mothers. Techniques are adapted to address muscle knots, improve circulation, reduce inflammation, and promote relaxation.
This full hour allows time to focus on problem areas whilst addressing overall muscle tension and stress. Treatment may include neuromuscular techniques such as: trigger point therapy, myofascial release, and rhythmic massage strokes to restore optimal muscle function and promote healing.
Your session concludes with personalised advice on stretching, self-care techniques, and lifestyle modifications to maintain the benefits of your treatment.
Suitable for: Muscle tension, sports injuries, chronic pain, stress relief, pregnancy discomfort, postural problems, and general wellness maintenance.
Not suitable for: Children, babies, or people seeking osteopathic treatment. This massage service should be booked in addition to an osteopath 60-minute treatment if needed, or on its own for therapeutic massage.
What to expect: Professional, therapeutic massage, focused on addressing your individual needs and promoting recovery.
Treatment options:
60 minutes: £90
90 minutes: £130
Add-on: Assisted stretching 15 minutes or Therabody: £20
Deep Tissue, Sports Massage or Pregnancy Massage (60 minutes)
A therapeutic massage session tailored to your specific needs, whether you're seeking deep muscle work, sports recovery, or pregnancy support. Your appointment begins with a consultation to understand your concerns, medical history, and treatment goals.
Treatment uses targeted massage techniques including deep tissue work to release chronic tension, sports massage for injury prevention and recovery, or specialised pregnancy massage for expectant mothers. Techniques are adapted to address muscle knots, improve circulation, reduce inflammation, and promote relaxation.
This full hour allows time to focus on problem areas whilst addressing overall muscle tension and stress. Treatment may include neuromuscular techniques such as: trigger point therapy, myofascial release, and rhythmic massage strokes to restore optimal muscle function and promote healing.
Your session concludes with personalised advice on stretching, self-care techniques, and lifestyle modifications to maintain the benefits of your treatment.
Suitable for: Muscle tension, sports injuries, chronic pain, stress relief, pregnancy discomfort, postural problems, and general wellness maintenance.
Not suitable for: Children, babies, or people seeking osteopathic treatment. This massage service should be booked in addition to an osteopath 60-minute treatment if needed, or on its own for therapeutic massage.
What to expect: Professional, therapeutic massage, focused on addressing your individual needs and promoting recovery.
Treatment options:
60 minutes: £90
90 minutes: £130
Add-on: Assisted stretching 15 minutes or Therabody: £20